Seafood Frittata
{“@context”:”http:\/\/schema.org\/”,”@type”:”Recipe”,”name”:”Seafood Frittata”,”author”:{“@type”:”Person”,”name”:”gonefishin”},”datePublished”:”2016-06-20 15:20:20″,”image”:””,”description”:””,”recipeIngredient”:[“1 tbs oil”,”1 onion, chopped”,”1 c peas and corn or peas and carrot frozen”,”1 tsp crushed garlic”,”1 tbs Dijon mustard”,”8 eggs”,”salt”,”pepper”,”1\/2 c diced potato cooked”,”1-2 fillets fish or smoked fish”,”1 1\/2 c grated cheese”],”recipeInstructions”:[“Cook the vegetables, onion, garlic and mustard in the oil. Allow to